Pilates Springboard Classes starting Monday 4/14/25 at Vickery’s Sweatshop Gym located at 141 Pan American Drive, Livingston, Texas 936-328-4643

Written By Linda Stevens

Why Try the Pilates Springboard?

The Pilates Springboard is a powerful, wall-mounted resistance system designed to help improve:

  • Core Strength

  • Postural Alignment

  • Flexibility and Joint Mobility

  • Balance and Coordination

  • Full Body Muscle Tone

Whether you’re new to Pilates or a seasoned mover, the Springboard offers accessible, low-impact, high-results training that’s excellent for all ages and fitness levels.

INTRODUCING WELLNESS FROM THE INSIDE OUT

In addition to movement, I’m proud to support your health as a Tranont Representative. Tranont offers wellness products that stand out because of their science-backed ingredients, clean sourcing, and real results. I’m thrilled to introduce three of our newest offerings:

Clear Protein - Light, refreshing and easy to digest, 20 g of high quality protein per serving and perfect post-workout or as a daily boost

For Her - A daily supplement designed specifically for women; supports hormonal balance, energy, mood and skin; includes Adaptogens, vitamins and botanicals to enhance female wellness.

Creatine - Increases muscle strength, endurance, and recovery; Helps improve cognitive function and brain energy and Micronized for better absorption and no bloating

Linda Stevens
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