Online and In Studio Home Studio

Experience the full benefits of Pilates in a quiet, personalized setting. In this one-on-one Reformer session, you'll enjoy focused attention, tailored instruction, and spring-based resistance to improve core strength, flexibility, posture, and overall body alignment. Perfect for all fitness levels, sessions are held in Linda’s private home studio—calm, welcoming, and fully equipped for your Pilates journey.

Grace and Strength is a holistic online program designed for women seeking to nurture their body, mind, and spirit through faith-centered wellness. Each week, you’ll experience a powerful combination of faith-based workouts, Bible study devotionals, and practical nutrition guidance—all from the comfort of your home.

This unique program includes:

Three weekly Christ-centered workouts that incorporate Scripture, prayer, and low-impact functional movement suitable for all levels.

Daily devotionals and guided Bible study to strengthen your walk with God while deepening your sense of purpose and peace.

Nutrition coaching with meal plans and healthy recipes that fuel your body and honor your temple.

You’ll be supported by a welcoming online community and weekly accountability check-ins to help you stay motivated and encouraged. Whether you're just starting your fitness journey or looking for a deeper connection in your wellness routine, Grace and Strength is a place where faith and fitness come together to transform lives—one workout, one prayer, and one healthy habit at a time.

Online Weekly Pilates Springboard & Reformer – Active Aging Series
Stay strong, mobile, and confident from the comfort of home! These weekly online Pilates Springboard and Reformer classes are designed specifically for active aging adults, focusing on core strength, posture, balance, and flexibility. Led by a certified instructor with a passion for helping women 55+, each class is gentle yet effective, with clear cues and modifications. Available exclusively on Patreon for a small monthly fee—fitness that fits your life and supports your longevity.

Stay strong, balanced, and independent with personalized training designed just for you. As a Senior Fitness Specialist, Linda offers safe, effective one-on-one sessions in her home studio or a local gym. Each workout is tailored to your needs and abilities, focusing on strength, mobility, balance, and confidence. Gentle, supportive, and empowering—fitness that meets you where you are.

Experience the benefits of personalized training in a small group setting! This Pilates Springboard class is limited to just 4 participants, offering individualized attention at a fraction of the cost of private sessions. Strengthen your core, improve posture, and build flexibility using spring resistance in a supportive, focused environment. Ideal for all levels—get the feel of a personal trainer with the energy of a small group.

Get customized fitness coaching in a comfortable, supportive environment! Linda is a certified personal trainer offering one-on-one sessions both in her private home studio and at a local gym. Whether you're just starting out or looking to level up your routine, she provides tailored workouts, expert guidance, and encouragement every step of the way. Flexible scheduling and personalized attention to help you reach your goals safely and effectively.